Feeling uncertainty?
Boarding on the journey of psychotherapy can be a significant step towards personal growth and well-being. If you’re considering this path, I invite you to join me for an initial session where we can explore whether psychotherapy is the right fit for you and whether I am the right therapist to support you on your journey.
To schedule your initial session, you can reach out to me by calling or sending a text message to 07479609289. Alternatively, you can send an email with your preferred dates and times for a session. If you happen to call while I’m in a session and I’m unable to answer, please rest assured that your message is private, and I will get back to you promptly. Feel free to specify if you would like me to keep your voicemail brief for added confidentiality. If you prefer, I can limit the information to just my name and the fact that I called. Let me know your preference so that I can respect your privacy.
What to Expect:
During our 50-minute session, we will delve into the issues you’d like to address in therapy. This is an opportunity for you to express your thoughts, concerns, and expectations. We’ll discuss your goals for therapy and any questions you may have about the process. Additionally, I will guide you through the psychotherapy agreement, ensuring you have a clear understanding of confidentiality and the ethical code that guides our sessions.
By the conclusion of the session, we will collaboratively assess whether moving forward with regular psychotherapy appointments is the next beneficial step for you. If so, we’ll establish a working contract that outlines important details such as session frequency (typically weekly), session timing, confidentiality measures, data protection, and more.
Session Cost:
It’s essential to note that all sessions, including assessment sessions, incur a fee of £55.00. This fee is payable via bank transfer before the scheduled session.
Taking the first step towards psychotherapy is a courageous decision, and I am here to support you on this path of self-discovery and personal development. Feel free to reach out, and let’s begin this journey together.
Locations
Jewellery Quarter
I work from 22 Regent place, Birmingham (B1 3NJ), 6 minutes’ drive (20 minutes’ walk) from Birmingham city centre.
Sessions are by appointment only.
Sutton Coldfield
I also work from Sutton Coldfield, B74 on Mondays and Thursdays.
Online
Working online using online platforms is possible.
Just like in-person psychotherapy, remote therapy offers a non-judgmental, safe, and confidential space for you to reflect.
It’s important that you have a private and safe space from which to have your sessions and that you aren’t worried about being overheard.
Click here to contact me by e-mail or give me a call on 07479609289.
Get in touch
Feel free to contact me if you have any questions about how psychotherapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to psychotherapy, whether it could be helpful for you and whether I am the right psychotherapist to help.
You can also call me on 07479609289 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
Please note: If you have not heard back from me within 48 hours, please check your Spam/Junk folder as some of my emails get caught in the spam filters.